Francesco Del Giudice 550c row
10,153
Meters
52:25.1
Time
2:34.8
Pace
550
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1253 |
| Drag Factor | 178 |
May 14, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:25.1 | 10,153 | 2:34.8 | 94 | 629 | 550 | 23 |
| 2:20.0 | 457 | 2:33.1 | 97 | 642 | 25 | 25 |
| 2:19.0 | 457 | 2:32.0 | 100 | 647 | 25 | 24 |
| 2:17.8 | 456 | 2:31.0 | 101 | 653 | 25 | 24 |
| 2:16.9 | 454 | 2:30.7 | 102 | 657 | 25 | 24 |
| 2:17.4 | 455 | 2:30.9 | 102 | 655 | 25 | 24 |
| 2:19.9 | 458 | 2:32.7 | 98 | 643 | 25 | 24 |
| 2:20.1 | 459 | 2:32.6 | 98 | 642 | 25 | 24 |
| 2:19.2 | 457 | 2:32.2 | 99 | 646 | 25 | 24 |
| 2:22.9 | 462 | 2:34.6 | 95 | 629 | 25 | 24 |
| 2:21.8 | 461 | 2:33.7 | 96 | 634 | 25 | 24 |
| 2:23.7 | 463 | 2:35.1 | 94 | 626 | 25 | 24 |
| 2:26.2 | 466 | 2:36.8 | 91 | 615 | 25 | 24 |
| 2:24.3 | 464 | 2:35.4 | 93 | 623 | 25 | 24 |
| 2:26.4 | 466 | 2:37.0 | 90 | 614 | 25 | 24 |
| 2:27.1 | 467 | 2:37.4 | 90 | 611 | 25 | 24 |
| 2:27.8 | 467 | 2:38.2 | 88 | 608 | 25 | 24 |
| 2:27.3 | 467 | 2:37.7 | 89 | 610 | 25 | 24 |
| 2:26.3 | 465 | 2:37.3 | 90 | 615 | 25 | 23 |
| 2:23.8 | 463 | 2:35.2 | 93 | 625 | 25 | 24 |
| 2:24.9 | 463 | 2:36.4 | 91 | 621 | 25 | 23 |
| 2:26.2 | 465 | 2:37.2 | 90 | 615 | 25 | 23 |
| 2:25.8 | 465 | 2:36.7 | 91 | 617 | 25 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.