Francesco Del Giudice 829m row
829
Meters
4:36.6
Time
2:46.8
Pace
43
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 177 |
May 14, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.6 | 829 | 2:46.8 | 75 | 559 | 43 | 22 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 23 |
| 1:07.1 | 400 | 2:47.7 | 74 | 590 | 11 | 22 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 23 |
| 1:03.3 | 800 | 2:38.2 | 88 | 625 | 11 | 24 |
| 0:09.2 | 829 | 2:38.6 | 88 | 391 | 1 | 20 |
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Workout Graph
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