Francesco Del Giudice 247m row
247
Meters
1:12.8
Time
2:27.3
Pace
14
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 182 |
May 24, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.8 | 247 | 2:27.3 | 109 | 692 | 14 | 25 |
| 0:30.5 | 100 | 2:32.5 | 99 | 708 | 6 | 28 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 25 |
| 0:13.5 | 247 | 2:23.6 | 118 | 800 | 3 | 22 |
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Workout Graph
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