Francesco Del Giudice v1:00/2:00r...12 BikeErg
8,962
Meters
24:00.0
Time
2:40.6
Pace
233
Calories
| Rest Distance | 8,843 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 17,805 |
| Overall Time | 48:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 56 |
| Revolution Count | 1356 |
| Drag Factor | 97 |
June 12, 2026 19:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 8,962 | 2:40.6 | 84 | 582 | 56 | |
| 1:00.0 | 292 | 3:25.4 | 40 | 420 | 44 | |
| r: 2:00 | 701 | |||||
| 2:00.0 | 717 | 2:47.3 | 75 | 540 | 55 | |
| r: 2:00 | 713 | |||||
| 3:00.0 | 1,091 | 2:44.9 | 78 | 560 | 55 | |
| r: 2:00 | 737 | |||||
| 1:00.0 | 374 | 2:40.4 | 85 | 540 | 56 | |
| r: 2:00 | 751 | |||||
| 2:00.0 | 758 | 2:38.3 | 88 | 600 | 58 | |
| r: 2:00 | 752 | |||||
| 3:00.0 | 1,117 | 2:41.1 | 84 | 580 | 56 | |
| r: 2:00 | 715 | |||||
| 1:00.0 | 353 | 2:49.9 | 71 | 540 | 53 | |
| r: 2:00 | 716 | |||||
| 2:00.0 | 735 | 2:43.2 | 80 | 570 | 56 | |
| r: 2:00 | 728 | |||||
| 3:00.0 | 1,147 | 2:36.9 | 91 | 600 | 58 | |
| r: 2:00 | 747 | |||||
| 1:00.0 | 384 | 2:36.2 | 92 | 600 | 58 | |
| r: 2:00 | 756 | |||||
| 2:00.0 | 786 | 2:32.6 | 98 | 630 | 60 | |
| r: 2:00 | 757 | |||||
| 3:00.0 | 1,208 | 2:29.0 | 106 | 660 | 61 | |
| r: 2:00 | 770 | |||||
| r8,843 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.