Francesco Del Giudice 1029m row
1,029
Meters
4:58.3
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 123 |
July 19, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,029 | 2:24.9 | 115 | 699 | 58 | 25 |
| 1:32.5 | 300 | 2:34.1 | 96 | 622 | 16 | 25 |
| 1:25.0 | 600 | 2:21.6 | 123 | 762 | 18 | 25 |
| 1:24.4 | 900 | 2:20.6 | 126 | 725 | 17 | 25 |
| 0:36.4 | 1,029 | 2:21.0 | 125 | 692 | 7 | 25 |
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Workout Graph
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