Francesco Del Giudice 15:00 row
3,144
Meters
15:00.0
Time
2:23.1
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 164 |
May 01, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,144 | 2:23.1 | 119 | 704 | 176 | 25 |
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 25 |
| 6:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 25 |
| 9:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 24 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 26 |
| 15:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.