Francesco Del Giudice 1100m row
1,100
Meters
5:27.5
Time
2:28.8
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 183 |
May 02, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,100 | 2:28.8 | 106 | 665 | 58 | 24 |
| 1:31.6 | 300 | 2:32.6 | 98 | 638 | 16 | 25 |
| 1:27.5 | 600 | 2:25.8 | 113 | 688 | 16 | 25 |
| 1:28.3 | 900 | 2:27.1 | 110 | 677 | 16 | 25 |
| 1:00.1 | 1,100 | 2:30.2 | 103 | 655 | 10 | 24 |
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Workout Graph
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