Francesco Del Giudice 10:57 row
2,421
Meters
10:57.8
Time
2:15.8
Pace
141
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 206 |
June 15, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,421 | 2:15.8 | 140 | 771 | 141 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 10:57.7 | 224 | 2:08.7 | 164 | 811 | 13 | 22 |
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Workout Graph
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