Francesco Del Giudice 36:23 row
8,018
Meters
36:23.7
Time
2:16.1
Pace
468
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 187 |
June 19, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.7 | 8,018 | 2:16.1 | 139 | 771 | 468 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 36:23.6 | 324 | 2:09.0 | 163 | 818 | 19 | 24 |
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Workout Graph
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