Francesco Del Giudice 31:58 row
7,015
Meters
31:58.3
Time
2:16.7
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 155 |
July 18, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.3 | 7,015 | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 31:58.2 | 453 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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