Francesco Del Giudice 35:05 row
8,036
Meters
35:05.0
Time
2:10.9
Pace
485
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 161 |
October 16, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.0 | 8,036 | 2:10.9 | 156 | 836 | 485 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 35:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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