Francesco Del Giudice 35:13 row
8,016
Meters
35:13.0
Time
2:11.7
Pace
481
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 204 |
November 08, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.0 | 8,016 | 2:11.7 | 153 | 826 | 481 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 35:13.0 | 46 | 2:21.3 | 124 | 726 | 2 | 14 |
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Workout Graph
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