Francesco Del Giudice 44:26 row
10,013
Meters
44:26.7
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 188 |
November 17, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.7 | 10,013 | 2:13.1 | 148 | 810 | 597 | 23 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 44:26.6 | 1,031 | 2:09.2 | 162 | 857 | 63 | 23 |
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Workout Graph
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