Francesco Del Giudice 9:21 row
2,014
Meters
9:21.4
Time
2:19.3
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 155 |
January 07, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.4 | 2,014 | 2:19.3 | 129 | 744 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 9:21.4 | 943 | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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