Francesco Del Giudice 35:43 row
8,014
Meters
35:43.6
Time
2:13.7
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 190 |
February 25, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.6 | 8,014 | 2:13.7 | 146 | 797 | 475 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 35:43.5 | 164 | 2:12.6 | 150 | 827 | 10 | 21 |
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Workout Graph
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