Francesco Del Giudice 436m row
436
Meters
1:50.6
Time
2:06.8
Pace
26
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 179 |
February 29, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.6 | 436 | 2:06.8 | 172 | 846 | 26 | 22 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 24 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 23 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:09.0 | 436 | 2:05.0 | 179 | 800 | 2 | 20 |
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Workout Graph
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