Francesco Del Giudice 668m row
668
Meters
3:06.2
Time
2:19.3
Pace
37
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 150 |
April 04, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 668 | 2:19.3 | 129 | 715 | 37 | 22 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 23 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 23 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 24 |
| 0:17.6 | 668 | 2:09.4 | 161 | 818 | 4 | 20 |
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Workout Graph
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