Francesco Del Giudice 395m row
395
Meters
1:48.4
Time
2:17.2
Pace
20
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 190 |
April 11, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 395 | 2:17.2 | 135 | 766 | 22 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 22 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 23 |
| 0:24.5 | 395 | 2:08.9 | 163 | 861 | 22 |
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