Francesco Del Giudice 36:22 row
8,019
Meters
36:22.3
Time
2:16.0
Pace
470
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 196 |
April 24, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.3 | 8,019 | 2:16.0 | 139 | 775 | 470 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 36:22.3 | 324 | 2:07.0 | 171 | 874 | 20 | 23 |
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Workout Graph
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