Francesco Del Giudice 22:14 row
5,019
Meters
22:14.6
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 191 |
May 05, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,019 | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 22:14.5 | 526 | 2:07.8 | 167 | 876 | 26 |
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Workout Graph
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