Francesco Del Giudice 614m row
614
Meters
2:54.5
Time
2:22.1
Pace
30
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 122 |
May 06, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.5 | 614 | 2:22.1 | 122 | 618 | 30 | 24 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 25 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 26 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 24 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:27.2 | 600 | 2:16.0 | 139 | 661 | 5 | 26 |
| 0:03.8 | 614 | 2:15.7 | 140 | 781 | 0 | 16 |
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Workout Graph
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