Francesco Del Giudice 43:40 row
10,008
Meters
43:40.7
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 155 |
May 26, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.7 | 10,008 | 2:10.9 | 156 | 836 | 606 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 43:40.6 | 841 | 2:11.1 | 155 | 833 | 51 | 26 |
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Workout Graph
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