Francesco Del Giudice 862m row
862
Meters
4:00.1
Time
2:19.2
Pace
46
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 146 |
June 03, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 862 | 2:19.2 | 130 | 689 | 46 | 24 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 24 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 24 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 24 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 25 |
| 0:15.4 | 862 | 2:04.1 | 183 | 701 | 3 | 27 |
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Workout Graph
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