Francesco Del Giudice 710m row
710
Meters
3:28.2
Time
2:26.6
Pace
38
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 156 |
June 06, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 710 | 2:26.6 | 111 | 657 | 38 | 23 |
| 1:07.3 | 200 | 2:48.2 | 73 | 534 | 10 | 22 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 23 |
| 0:28.8 | 710 | 2:10.9 | 156 | 750 | 6 | 25 |
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Workout Graph
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