Francesco Del Giudice 43:10 row
10,015
Meters
43:10.8
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 146 |
June 10, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.8 | 10,015 | 2:09.3 | 162 | 850 | 612 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 43:10.8 | 721 | 2:12.3 | 151 | 811 | 43 | 25 |
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Workout Graph
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