Francesco Del Giudice 461m row
461
Meters
2:13.5
Time
2:24.7
Pace
23
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 134 |
June 19, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 461 | 2:24.7 | 115 | 696 | 24 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 23 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 26 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 23 |
| 0:17.9 | 461 | 2:26.7 | 111 | 681 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.