Francesco Del Giudice 883m row
883
Meters
4:31.2
Time
2:33.5
Pace
46
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 145 |
June 28, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 883 | 2:33.5 | 97 | 632 | 46 | 21 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 10 | 22 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 10 | 22 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 22 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 22 |
| 0:23.4 | 883 | 2:20.9 | 125 | 730 | 4 | 21 |
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Workout Graph
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