Sign Up

Francesco Del Giudice v0:45/0:45r...20 row

3,722

Meters

15:00.0

Time

2:00.9

Pace

234

Calories

Rest Distance2,784
Rest Time15:00.0
Overall Distance6,506
Overall Time30:00.0
Average Watts198
Calories Per Hour936
Stroke Rate25
Stroke Count381
Drag Factor155

July 01, 2024 19:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,722 2:00.9 198 936 25
0:45.0 184 2:02.2 191 880 25
r: 0:45 134
0:45.0 184 2:02.2 191 880 27
r: 0:45 124
0:45.0 182 2:03.6 185 880 25
r: 0:45 129
0:45.0 183 2:02.9 188 880 25
r: 0:45 133
0:45.0 184 2:02.2 191 880 25
r: 0:45 141
0:45.0 183 2:02.9 188 880 25
r: 0:45 147
0:45.0 185 2:01.6 195 960 25
r: 0:45 130
0:45.0 185 2:01.6 195 960 25
r: 0:45 146
0:45.0 187 2:00.3 201 960 25
r: 0:45 137
0:45.0 186 2:00.9 198 960 27
r: 0:45 149
0:45.0 185 2:01.6 195 960 25
r: 0:45 133
0:45.0 186 2:00.9 198 960 24
r: 0:45 137
0:45.0 187 2:00.3 201 960 24
r: 0:45 140
0:45.0 184 2:02.2 191 880 25
r: 0:45 155
0:45.0 185 2:01.6 195 960 25
r: 0:45 147
0:45.0 183 2:02.9 188 880 25
r: 0:45 160
0:45.0 186 2:00.9 198 960 25
r: 0:45 150
0:45.0 191 1:57.8 214 960 25
r: 0:45 131
0:45.0 196 1:54.7 231 1040 25
r: 0:45 122
0:45.0 197 1:54.2 235 1040 27
r: 0:45 139
r2,784

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.