Francesco Del Giudice 1358m row
1,358
Meters
6:26.9
Time
2:22.4
Pace
75
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 103 |
July 23, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.9 | 1,358 | 2:22.4 | 121 | 716 | 75 | 24 |
| 1:33.8 | 300 | 2:36.3 | 92 | 615 | 16 | 24 |
| 1:25.8 | 600 | 2:23.0 | 120 | 711 | 16 | 24 |
| 1:23.7 | 900 | 2:19.5 | 129 | 743 | 17 | 25 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 17 | 26 |
| 0:43.0 | 1,358 | 2:16.0 | 139 | 778 | 9 | 25 |
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Workout Graph
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