Francesco Del Giudice 1970m row
1,970
Meters
8:46.3
Time
2:13.5
Pace
115
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 145 |
October 03, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.3 | 1,970 | 2:13.5 | 147 | 786 | 115 | 24 |
| 1:53.3 | 400 | 2:21.6 | 123 | 699 | 22 | 24 |
| 1:47.5 | 800 | 2:14.3 | 144 | 770 | 23 | 24 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 817 | 24 | 25 |
| 1:44.1 | 1,600 | 2:10.1 | 159 | 829 | 24 | 25 |
| 1:35.8 | 1,970 | 2:09.4 | 161 | 826 | 22 | 25 |
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Workout Graph
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