Francesco Del Giudice 829m row
829
Meters
3:42.7
Time
2:14.3
Pace
47
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 148 |
October 04, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.7 | 829 | 2:14.3 | 144 | 759 | 47 | 24 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 24 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 24 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 26 |
| 0:07.2 | 829 | 2:04.1 | 183 | 500 | 1 | 25 |
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Workout Graph
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