Francesco Del Giudice 1528m row
1,528
Meters
6:40.8
Time
2:11.1
Pace
91
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 140 |
October 30, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,528 | 2:11.1 | 155 | 817 | 91 | 24 |
| 1:47.9 | 400 | 2:14.8 | 143 | 767 | 23 | 26 |
| 1:46.0 | 800 | 2:12.5 | 150 | 815 | 24 | 24 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 830 | 24 | 24 |
| 1:22.9 | 1,528 | 2:06.3 | 173 | 868 | 20 | 25 |
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Workout Graph
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