Francesco Del Giudice 819m row
819
Meters
3:45.0
Time
2:17.3
Pace
45
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 180 |
November 14, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 819 | 2:17.3 | 135 | 764 | 23 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 24 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 23 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 23 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 23 |
| 0:05.3 | 819 | 2:19.4 | 129 | 743 | 23 |
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Workout Graph
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