Francesco Del Giudice 2093m row
2,093
Meters
9:02.1
Time
2:09.5
Pace
125
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 155 |
December 22, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,093 | 2:09.5 | 161 | 854 | 125 | 25 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 25 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 24 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 30 | 26 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 31 | 26 |
| 0:23.3 | 2,093 | 2:05.2 | 178 | 912 | 5 | 26 |
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Workout Graph
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