Francesco Del Giudice 600c row
9,875
Meters
43:42.8
Time
2:12.8
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 142 |
January 02, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.8 | 9,875 | 2:12.8 | 149 | 823 | 600 | 25 |
| 3:57.0 | 855 | 2:18.5 | 131 | 759 | 50 | 25 |
| 3:52.1 | 847 | 2:17.0 | 136 | 775 | 50 | 25 |
| 3:55.9 | 852 | 2:18.4 | 132 | 763 | 50 | 25 |
| 3:42.1 | 830 | 2:13.7 | 146 | 810 | 50 | 25 |
| 3:39.3 | 825 | 2:12.9 | 149 | 820 | 50 | 26 |
| 3:35.7 | 818 | 2:11.8 | 153 | 834 | 50 | 25 |
| 3:35.9 | 819 | 2:11.8 | 153 | 833 | 50 | 26 |
| 3:34.7 | 816 | 2:11.5 | 154 | 838 | 50 | 25 |
| 3:30.9 | 809 | 2:10.3 | 158 | 853 | 50 | 26 |
| 3:29.9 | 808 | 2:09.8 | 160 | 857 | 50 | 26 |
| 3:28.4 | 805 | 2:09.4 | 161 | 863 | 50 | 26 |
| 3:21.0 | 791 | 2:07.0 | 171 | 895 | 50 | 27 |
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Workout Graph
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