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Francesco Del Giudice v25c/r...20 row

8,392

Meters

38:04.6

Time

2:16.1

Pace

500

Calories

Rest Distance0
Rest Time
Overall Distance8,392
Overall Time38:04.6
Average Watts139
Calories Per Hour787
Stroke Rate27
Stroke Count1031
Drag Factor112

January 13, 2025 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:04.6 8,392 2:16.1 139 787 27
1:58.3 428 2:18.2 133 760 27
1:57.7 426 2:18.1 133 764 27
1:56.2 423 2:17.3 135 774 27
1:56.9 424 2:17.8 134 769 27
1:56.2 423 2:17.3 135 774 26
1:55.9 424 2:16.6 137 776 27
1:56.1 425 2:16.5 137 775 27
1:52.7 419 2:14.4 144 798 27
1:56.7 426 2:16.9 136 771 27
1:54.5 420 2:16.3 138 786 27
1:54.7 422 2:15.9 139 784 28
1:57.2 423 2:18.5 132 767 27
1:55.4 423 2:16.4 138 779 28
1:57.8 424 2:18.9 131 764 26
1:53.4 418 2:15.6 140 793 27
1:51.5 415 2:14.3 144 807 27
1:51.3 416 2:13.7 146 808 27
1:50.5 415 2:13.1 148 814 28
1:43.4 400 2:09.2 162 870 28
1:48.2 411 2:11.6 153 831 28

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Workout Graph

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