Francesco Del Giudice 500c row

8,545

Meters

39:25.3

Time

2:18.4

Pace

500

Calories

Average Watts132
Calories Per Hour761
Stroke Rate26
Stroke Count1037
Drag Factor111

January 14, 2025 18:38:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:25.3 8,545 2:18.4 132 761 500 26
1:44.5 357 2:26.3 112 688 20 26
1:42.9 355 2:24.9 115 699 20 25
1:43.1 356 2:24.8 115 698 20 26
1:40.7 352 2:23.0 120 714 20 26
1:41.7 354 2:23.6 118 707 20 25
1:41.8 353 2:24.1 117 707 20 26
1:41.9 354 2:23.9 117 706 20 25
1:41.8 354 2:23.7 118 707 20 25
1:39.8 350 2:22.5 121 721 20 25
1:36.8 345 2:20.2 127 743 20 25
1:35.7 344 2:19.0 130 752 20 26
1:34.1 341 2:17.9 133 765 20 26
1:34.4 342 2:18.0 133 762 20 25
1:32.9 339 2:17.0 136 775 20 26
1:33.3 340 2:17.2 136 771 20 26
1:31.0 336 2:15.4 141 791 20 26
1:30.4 335 2:14.9 142 796 20 27
1:27.2 329 2:12.5 150 825 20 28
1:24.3 324 2:10.0 159 854 20 27
1:28.7 333 2:13.1 148 811 20 27
1:30.7 335 2:15.3 141 793 20 27
1:29.5 334 2:13.9 146 804 20 27
1:27.9 331 2:12.7 150 819 20 28
1:25.2 326 2:10.6 157 845 20 28
1:24.9 325 2:10.6 157 848 20 28

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Workout Graph

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