Francesco Del Giudice 1:00:07 row
13,042
Meters
1:00:07.9
Time
2:18.3
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1494 |
| Drag Factor | 174 |
January 17, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,042 | 2:18.3 | 132 | 755 | 751 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 1:00:07.9 | 18 | 3:39.4 | 33 | 413 | 0 | 9 |
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Workout Graph
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