Francesco Del Giudice 100c row
1,767
Meters
8:31.5
Time
2:24.7
Pace
100
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 110 |
January 24, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 1,767 | 2:24.7 | 115 | 697 | 25 |
| 1:55.0 | 370 | 2:35.4 | 93 | 620 | 25 |
| 1:43.4 | 356 | 2:25.2 | 114 | 693 | 25 |
| 1:39.5 | 350 | 2:22.1 | 122 | 719 | 25 |
| 1:37.5 | 347 | 2:20.4 | 126 | 734 | 26 |
| 1:36.2 | 345 | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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