Francesco Del Giudice 5843m row

5,843

Meters

25:37.5

Time

2:11.5

Pace

339

Calories

Average Watts154
Calories Per Hour793
Stroke Rate26
Stroke Count688
Drag Factor124

February 27, 2025 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:37.5 5,843 2:11.5 154 793 339 26
0:56.5 200 2:21.2 124 700 11 27
0:55.2 400 2:18.0 133 717 11 26
0:54.8 600 2:17.0 136 722 11 26
0:54.6 800 2:16.5 138 725 11 25
0:55.0 1,000 2:17.5 135 720 11 26
0:54.2 1,200 2:15.5 141 730 11 27
0:53.8 1,400 2:14.5 144 736 11 26
0:53.9 1,600 2:14.7 143 734 11 27
0:53.4 1,800 2:13.5 147 741 11 26
0:53.7 2,000 2:14.2 145 737 11 27
0:53.2 2,200 2:13.0 149 744 11 27
0:53.1 2,400 2:12.7 150 813 12 27
0:52.9 2,600 2:12.2 151 816 12 26
0:52.9 2,800 2:12.2 151 816 12 27
0:52.3 3,000 2:10.7 157 826 12 26
0:52.1 3,200 2:10.2 158 829 12 28
0:52.4 3,400 2:11.0 156 824 12 26
0:51.8 3,600 2:09.5 161 833 12 27
0:51.7 3,800 2:09.2 162 835 12 27
0:51.9 4,000 2:09.7 160 832 12 28
0:52.0 4,200 2:10.0 159 830 12 27
0:51.8 4,400 2:09.5 161 833 12 27
0:51.3 4,600 2:08.2 166 842 12 27
0:51.8 4,800 2:09.5 161 833 12 28
0:50.6 5,000 2:06.5 173 853 12 27
0:49.7 5,200 2:04.2 182 869 12 29
0:49.6 5,400 2:04.0 184 870 12 28
0:50.1 5,600 2:05.2 178 862 12 29
0:50.7 5,800 2:06.7 172 852 12 27
0:10.7 5,843 2:04.4 182 672 2 28

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Workout Graph

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