Francesco Del Giudice 5843m row
5,843
Meters
25:37.5
Time
2:11.5
Pace
339
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 124 |
February 27, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.5 | 5,843 | 2:11.5 | 154 | 793 | 339 | 26 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 27 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 26 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 26 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 25 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 26 |
| 0:54.2 | 1,200 | 2:15.5 | 141 | 730 | 11 | 27 |
| 0:53.8 | 1,400 | 2:14.5 | 144 | 736 | 11 | 26 |
| 0:53.9 | 1,600 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:53.4 | 1,800 | 2:13.5 | 147 | 741 | 11 | 26 |
| 0:53.7 | 2,000 | 2:14.2 | 145 | 737 | 11 | 27 |
| 0:53.2 | 2,200 | 2:13.0 | 149 | 744 | 11 | 27 |
| 0:53.1 | 2,400 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:52.9 | 2,600 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:52.9 | 2,800 | 2:12.2 | 151 | 816 | 12 | 27 |
| 0:52.3 | 3,000 | 2:10.7 | 157 | 826 | 12 | 26 |
| 0:52.1 | 3,200 | 2:10.2 | 158 | 829 | 12 | 28 |
| 0:52.4 | 3,400 | 2:11.0 | 156 | 824 | 12 | 26 |
| 0:51.8 | 3,600 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:51.7 | 3,800 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:51.9 | 4,000 | 2:09.7 | 160 | 832 | 12 | 28 |
| 0:52.0 | 4,200 | 2:10.0 | 159 | 830 | 12 | 27 |
| 0:51.8 | 4,400 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:51.3 | 4,600 | 2:08.2 | 166 | 842 | 12 | 27 |
| 0:51.8 | 4,800 | 2:09.5 | 161 | 833 | 12 | 28 |
| 0:50.6 | 5,000 | 2:06.5 | 173 | 853 | 12 | 27 |
| 0:49.7 | 5,200 | 2:04.2 | 182 | 869 | 12 | 29 |
| 0:49.6 | 5,400 | 2:04.0 | 184 | 870 | 12 | 28 |
| 0:50.1 | 5,600 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:50.7 | 5,800 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:10.7 | 5,843 | 2:04.4 | 182 | 672 | 2 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.