Walter Sessions 7x0:25/1:35r row
932
Meters
2:55.0
Time
1:33.8
Pace
82
Calories
136
Heart Rate
| Rest Distance | 1,501 |
|---|---|
| Rest Time | 11:05.0 |
| Overall Distance | 2,433 |
| Overall Time | 14:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 37 |
| Stroke Count | 109 |
| Drag Factor | 128 |
May 21, 2025 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 932 | 1:33.8 | 423 | 1755 | 37 | 136 |
| 0:25.0 | 127 | 1:38.4 | 367 | 1563 | 36 | 100 |
| 0:25.0 | 130 | 1:36.1 | 394 | 1654 | 36 | 151 |
| 0:25.0 | 133 | 1:33.9 | 422 | 1750 | 36 | 135 |
| 0:25.0 | 132 | 1:34.6 | 412 | 1718 | 36 | 141 |
| 0:25.0 | 133 | 1:33.9 | 422 | 1750 | 36 | 143 |
| 0:25.0 | 134 | 1:33.2 | 431 | 1783 | 36 | 141 |
| 0:25.0 | 143 | 1:27.4 | 524 | 2103 | 46 | 146 |
| r1,501 |
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Workout Graph
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