Walter Sessions 1000m row
1,000
Meters
3:27.5
Time
1:43.7
Pace
75
Calories
165
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 36 |
| Stroke Count | 123 |
| Drag Factor | 130 |
June 02, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1301 | 75 | 36 | 165 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 47 | 134 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 48 | 149 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 37 | 174 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 33 | 178 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 30 | 174 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1155 | 7 | 33 | 173 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1140 | 7 | 30 | 172 |
| 0:23.0 | 800 | 1:55.0 | 230 | 939 | 6 | 29 | 171 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 40 | 166 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1200 | 7 | 34 | 166 |
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Workout Graph
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