Walter Sessions 1:00:00 row
11,694
Meters
1:00:00.0
Time
2:33.9
Pace
638
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 128 |
January 05, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,694 | 2:33.9 | 96 | 630 | 638 | 22 | 156 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 108 | 22 | 155 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 634 | 108 | 22 | 162 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 106 | 21 | 156 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 648 | 109 | 23 | 158 |
| 50:00.0 | 2,011 | 2:29.1 | 105 | 662 | 111 | 23 | 165 |
| 1:00:00.0 | 1,823 | 2:44.5 | 79 | 570 | 96 | 22 | 141 |
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Workout Graph
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