Walter Sessions 1000m row
1,000
Meters
3:26.7
Time
1:43.3
Pace
77
Calories
183
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 128 |
January 17, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.7 | 1,000 | 1:43.3 | 317 | 1391 | 77 | 32 | 183 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 16 | 34 | 174 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 15 | 32 | 183 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 15 | 30 | 188 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 15 | 31 | 186 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1532 | 16 | 36 | 187 |
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Workout Graph
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