Walter Sessions 7:02 row
1,415
Meters
7:02.8
Time
2:29.3
Pace
77
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 128 |
February 03, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.8 | 1,415 | 2:29.3 | 105 | 661 | 77 | 22 | 132 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 | 130 |
| 7:02.8 | 371 | 2:45.4 | 77 | 565 | 19 | 21 | 134 |
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Workout Graph
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