Walter Sessions 1000m row
1,000
Meters
3:23.0
Time
1:41.5
Pace
80
Calories
145
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 133 |
March 21, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.0 | 1,000 | 1:41.5 | 335 | 1418 | 80 | 33 | 145 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 20 | 33 | 137 |
| 0:52.3 | 500 | 1:44.6 | 306 | 1307 | 19 | 33 | 144 |
| 0:50.5 | 750 | 1:41.0 | 340 | 1425 | 20 | 33 | 150 |
| 0:48.7 | 1,000 | 1:37.4 | 379 | 1552 | 21 | 37 | 149 |
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Workout Graph
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