Walter Sessions 10000m row

10,000

Meters

43:19.8

Time

2:09.9

Pace

612

Calories

176

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count1151
Drag Factor135

June 29, 2026 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:19.8 10,000 2:09.9 159 847 612 26 176
8:26.0 2,000 2:06.5 173 889 125 27 170
8:22.3 4,000 2:05.5 177 903 126 27 176
8:35.9 6,000 2:08.9 163 858 123 26 178
8:48.6 8,000 2:12.1 152 817 120 26 177
9:07.0 10,000 2:16.7 137 776 118 26 180

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Workout Graph

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