Walter Sessions 1:00:00 row
12,187
Meters
1:00:00.0
Time
2:27.6
Pace
698
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 130 |
August 17, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,187 | 2:27.6 | 109 | 698 | 698 | 21 | 149 |
| 15:00.0 | 3,163 | 2:22.2 | 122 | 752 | 188 | 22 | 154 |
| 30:00.0 | 3,159 | 2:22.4 | 121 | 724 | 181 | 22 | 154 |
| 45:00.0 | 2,966 | 2:31.7 | 100 | 668 | 167 | 21 | 151 |
| 1:00:00.0 | 2,900 | 2:35.1 | 94 | 648 | 162 | 21 | 138 |
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Workout Graph
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