Walter Sessions 1:00:00 row
12,226
Meters
1:00:00.0
Time
2:27.2
Pace
686
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 130 |
August 31, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,226 | 2:27.2 | 110 | 686 | 686 | 22 | 149 |
| 15:00.0 | 3,231 | 2:19.2 | 130 | 752 | 188 | 24 | 148 |
| 30:00.0 | 3,040 | 2:28.0 | 108 | 680 | 170 | 23 | 148 |
| 45:00.0 | 3,001 | 2:29.9 | 104 | 660 | 165 | 21 | 150 |
| 1:00:00.0 | 2,955 | 2:32.2 | 99 | 652 | 163 | 22 | 150 |
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Workout Graph
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