Walter Sessions 1:00:00 row
11,183
Meters
1:00:00.0
Time
2:40.9
Pace
620
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 129 |
October 06, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,183 | 2:40.9 | 84 | 620 | 620 | 20 | 136 |
| 15:00.0 | 2,488 | 3:00.8 | 59 | 556 | 139 | 18 | 139 |
| 30:00.0 | 2,959 | 2:32.0 | 100 | 656 | 164 | 22 | 144 |
| 45:00.0 | 2,948 | 2:32.6 | 98 | 648 | 162 | 22 | 142 |
| 1:00:00.0 | 2,790 | 2:41.2 | 83 | 620 | 155 | 21 | 122 |
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Workout Graph
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